Elbow Pain
Specialist For Elbow Pain In Singapore
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Tennis Elbow Treatment
On the other hand, Tennis elbow refers to pain experienced when the forearm muscles on the outer side of the elbows are strained. Tennis elbow pain is usually felt in the tendons of the forearm muscles, in the forearm and the wrist.
This condition occurs when there is an over usage of the forearm muscles and can be experienced by anyone who uses these muscles on a regular basis. Those who work in occupations that require regular repetitive movements of the arms such as chefs, carpenters and plumbers are more susceptible to developing this condition. Additionally, Tennis elbow is a condition common in those aged between 30 and 50 years old. Practising racquet sports such as squash, badminton and tennis without proper stroke techniques will also increase the risk of contracting Tennis elbow.
Common symptoms of Tennis elbow include:
Pain spreading down the arm to the wrists
Pain or tenderness on the outer forearm
Pain when extending the arm fully
Difficultly grasping objects due to a weak grip
Golfers Elbow Treatment
Golfers elbow is a condition that refers to pain experienced on the inside of the elbow. This is caused by the swelling and inflammation of one of the tendons that join the elbow to forearm muscles.
Golfers elbow is typically caused by over usage of the common flexor muscles in the forearm. That is also how this condition got its name, as the forearm’s common flexor muscle is one often used whilst playing golf. Apart from golf, this condition is also often the result of upper limb gym workouts, long hours of work or a traumatic injury from a fall.
Some of the symptoms of Golfers elbow include:
- Pain experienced on the inside of the elbow when making a fist or twisting the wrist.
- Worsening pain when lifting heavy objects with the palms facing up.
- Reduced strength in the wrist or hands.
- Stiffness in the elbow
Tennis Elbow Treatment
On the other hand, Tennis elbow refers to pain experienced when the forearm muscles on the outer side of the elbows are strained. Tennis elbow pain is usually felt in the tendons of the forearm muscles, in the forearm and the wrist.
This condition occurs when there is an over usage of the forearm muscles and can be experienced by anyone who uses these muscles on a regular basis. Those who work in occupations that require regular repetitive movements of the arms such as chefs, carpenters and plumbers are more susceptible to developing this condition. Additionally, Tennis elbow is a condition common in those aged between 30 and 50 years old. Practising racquet sports such as squash, badminton and tennis without proper stroke techniques will also increase the risk of contracting Tennis elbow.
Common symptoms of Tennis elbow include:
Pain spreading down the arm to the wrists
Pain or tenderness on the outer forearm
Pain when extending the arm fully
Difficultly grasping objects due to a weak grip
Golfers Elbow Treatment
Golfers elbow is a condition that refers to pain experienced on the inside of the elbow. This is caused by the swelling and inflammation of one of the tendons that join the elbow to forearm muscles.
Golfers elbow is typically caused by over usage of the common flexor muscles in the forearm. That is also how this condition got its name, as the forearm’s common flexor muscle is one often used whilst playing golf. Apart from golf, this condition is also often the result of upper limb gym workouts, long hours of work or a traumatic injury from a fall.
Some of the symptoms of Golfers elbow include:
- Pain experienced on the inside of the elbow when making a fist or twisting the wrist.
- Worsening pain when lifting heavy objects with the palms facing up.
- Reduced strength in the wrist or hands.
- Stiffness in the elbow
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Elbow Pain Treatment at Affinity Pain Clinic
While home remedies such as cold or warm compresses may help to alleviate the pain temporarily, it is best to seek professional help for an accurate diagnosis. At Affinity Pain Clinic Singapore, our advanced evidence-based assessment and intervention are a more in-depth treatment as compared to home remedies.
Our team strives to deliver the most accurate and cost-effective elbow pain treatment in Singapore.
Drop us a call at +65 6429 1335 or +65 8023 3065 or an email at enquire@gastapp.org for any further queries.
Dr Daniel Phang
Anaesthesiology & Pain Management Specialist
MBBS (Singapore), M.Med (Anaesthesia), FIPP (USA), CIPS (USA) , FAMS
Dr Daniel Phang Anaesthesiology & Pain Management Specialist MBBS (Singapore), M.Med (Anaesthesia), FIPP (USA), CIPS (USA) , FAMS Dr Daniel Phang is a Singapore-certified anaesthesiologist and pain management physician. He is proficient in assessing and managing pain conditions through the use of image-guided intervention. These conditions range from musculoskeletal and mechanical, to degenerative, accident-related or caused by various disease and illness.
Frequently asked questions
Golfers elbow (medial epicondylitis) and tennis elbow (lateral epicondylitis) both involve elbow pain, but their locations and causes differ. Tennis elbow induces pain and sensitivity on the exterior of the elbow, whereas Golfers elbow brings discomfort on the interior of the elbow extending down the arm. Regardless of the specific condition causing your discomfort, seeking elbow pain treatment in Singapore is crucial.
Putting off elbow pain treatment can lead to several potential complications and worsened symptoms. For instance, research has found that Golfers elbow could cause lasting damage, such as restricting the movement of your elbow, triggering persistent discomfort, and weakening your ability to grip objects, when left untreated. Similarly, Tennis elbow pain may become chronic if left unaddressed. Thus, seeking prompt Golfers and Tennis elbow treatment in Singapore is advised.
Some signs that you should seek professional assistance for elbow pain include sudden, severe pain, inability to move the elbow, swelling, redness, numbness or tingling sensations, persistent or worsening pain over days, and any signs of infection like fever or increased redness. Seeking Golfers and Tennis elbow treatment for these symptoms is crucial to address potential underlying issues and prevent further complications.
When dealing with elbow pain, it is important that you rest your arm and avoid doing the activity that caused the problem. Home remedies like applying a cold compress or performing light stretches may also help to alleviate symptoms. In saying that, the quickest and most efficient way to cure Tennis and Golfers elbow pain is to seek Tennis and Golfers elbow treatment in Singapore. Professional doctors are equipped with the knowledge, skills, and expertise to properly address the underlying causes of your elbow pain.
The healing time for Golfers or Tennis elbow pain can vary significantly based on the severity of the injury, individual factors, and how well the recommended treatments are followed. Generally, it has been found that total symptom relief following Tennis and Golfers elbow treatment requires approximately three to six months.
Enquiry / Consultation
Contact us at +65 6429 1335 or +65 8023 3065 to book an appointment, or you can send us your message below to discuss a customized pain relief solution for you. We will get back to you soon as soon as possible.
