• Affinity Pain Clinic Singapore
• June 17, 2025
• Uncategorized
• 0 Comments

Modern lifestyles have made prolonged sitting nearly unavoidable. Whether it’s working at a desk, watching television, or scrolling on a smartphone, hours can go by without a single stretch or repositioning. This sedentary behaviour is why many health experts have dubbed sitting “the new smoking”—a comparison that emphasises the serious and often overlooked impact it can have, especially on spinal …