Understanding Tendonitis: Why It’s Not Just Overuse

Understanding Tendonitis: Why It’s Not Just Overuse

Tendonitis is a condition many people have heard of, often associated simply with repetitive motion or overuse injuries. While repetitive stress can certainly play a role, tendonitis is much more complex than just “wear and tear.” Understanding the full scope of this condition can help you take the right steps toward effective tendonitis treatment and long-term relief. What is Tendonitis? Tendons …

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