Stop the Slouch! Simple Ways to Avoid Tech Neck Daily

Stop the Slouch! Simple Ways to Avoid Tech Neck Daily

Neck pain has become one of the most common complaints in today’s digital age. With hours spent hunched over smartphones, tablets, and computers, many people develop a condition known as “tech neck.” This modern ailment results from poor posture and repetitive strain on the neck muscles, leading to chronic discomfort. Fortunately, neck pain treatment and prevention can start with simple …

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