Managing Chronic Pain With Yoga: Does It Actually Work?
Living with chronic pain presents daily challenges that affect one's physical and mental well-being. Finding effective management...
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Jan 16
The Psychological Impact Of Suffering From Chronic Pain
Chronic pain isn't solely a physical sensation; it's a complex issue that profoundly influences a person's mental and emotional state....
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Jan 12
Trigeminal Neuralgia: What Causes This Facial Pain?
Facial pain can be caused by many possible conditions, such as migraines, cluster headaches, sinus infections, and temporomandibular...
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Jan 5
Computer Elbow: Does Excessive Typing Lead To Elbow Pain?
Have you been experiencing pain in your elbow area after long hours of working on your computer? If so, then you might be suffering from...
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Dec 18, 2023
Why Long-Distance Running May Not Be The Best Cardio
While running is frequently hailed as an accessible and budget-friendly cardiovascular exercise that promotes heart and lung health, it...
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Dec 11, 2023
Why Do Certain Joints In The Body Ache In Cold Environments?
Cold weather and joints have a complex but interesting relationship. When temperatures plummet, it is common for joints to ache and hurt....
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Nov 20, 2023
5 Major Signs You Need To Get Your Elbow Checked By A Doctor
The elbow is an intricate joint that is intended to complete an extensive range of dynamic movements. It is essential to some of the...
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Nov 14, 2023
Runner's Knee vs. Osteoarthritis: What Is The Difference?
Experiencing an aching knee is common and is not usually an indication of anything serious. Knee pain is often associated with ageing,...
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Oct 25, 2023
The Health Risk Of Weather Changes: Can They Cause Headache?
Does the weather forecast sometimes have you worried that it might leave you with a pounding headache? If so, then you are not alone. It...
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Oct 17, 2023
The Best And Worst Sleeping Positions For Lower Back Pain
If you have ever woken up with an achy lower back, chances are you have experienced the adverse effects of sleeping in the wrong...
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Sep 18, 2023
Top 5 Recommended Exercises To Relieve Golfer's Elbow
Despite its name, golfer’s elbow is a pain condition that you can get not just by playing golf. Also known as medial epicondylitis ,...
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Sep 12, 2023
4 Tips To Prevent Lower Back Pain While Sitting At Your Desk
In today’s digital world, most people spend more than ten hours a day in front of a screen. In your personal time and professional life,...
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Aug 23, 2023
Feeling Muscle Pain? Muscle Knots May Be Causing The Issue
When a muscle knot forms, it can lead to pain, tenderness, and soreness of varying intensity. This condition generally stems from...
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Aug 15, 2023
Whiplash Injuries: What Are They And How Do They Occur?
When a powerful force rocks the head and neck back and forth very quickly, a whiplash injury can occur. This force causes the neck to...
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Jul 17, 2023
4 Types Of Headaches That Often Come With Light Sensitivity
Many people experience headaches from time to time. Oftentimes, an occasional headache is not a cause for concern. However, if your...
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Jul 4, 2023
5 Bad Habits That Could Be Worsening Your Neck Pain
Neck pain is a common condition that affects many people. According to statistics, one in three people around the world suffers from neck...
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Jun 26, 2023
Protect Your Spine: 5 Tips To Prevent A Herniated Disc
Our spine plays a handful of important roles that enables our day-to-day motions. One of its duties is to protect the spinal cord and the...
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Jun 14, 2023
Ice Pack Or Warm Compress: When To Use Them For Pain Relief
You may have heard of using an ice pack or warm compress to help relieve various types of bodily pain. This is because heat boosts the...
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May 30, 2023
Debunking The 3 Most Common Myths About Golfer's Elbow
Medial epicondylitis, or most commonly referred to as golfer’s elbow, is a condition that causes pain in the area where the tendons of...
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May 22, 2023
TMJ And Facial Pain: Everything That You Need To Know
Facial pain is often not a cause of concern and is usually the result of headaches and injuries. It can be felt in any part of your face,...
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