• Affinity Pain Clinic Singapore
• September 23, 2023
• Uncategorized
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When a muscle knot forms, it can lead to pain, tenderness, and soreness of varying intensity. This condition generally stems from lifestyle habits like incorrect form when doing certain activities, poor posture, or repetitive motions. In some cases, muscle knots can be a sign of a chronic condition called myofascial pain syndrome, potentially related to overuse that results in referred …