• Affinity Pain Clinic Singapore
• March 19, 2024
• Uncategorized
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One of the primary culprits of neck pain is forward head posture, commonly seen in individuals who spend extended periods sitting at desks or looking down at smartphones. In this position, the head juts forward, placing increased strain on the muscles and vertebrae of the neck. Over time, this can lead to muscle imbalances, decreased range of motion, and even …